Some Misconceptions About Autumn Skin Care

1. no need for sun protection in autumn.

Although experts have repeatedly stressed that sunscreen is a must for every season, there are still many people who, in the autumn, feel that the weather is cool and stop the work of sunscreen. They think that the sun is not so hot as summer. Therefore, sunscreen is not necessary to smear every day.

In fact, the autumn climate has certain particularities, and the amount of ultraviolet radiation outdoors is higher than that in midsummer. Therefore, sunscreen is very important in autumn.

According to information, the most necessary season for sunscreen is 9-11 months in a year, rather than 6-8 months in our imagination.

Because there are more cloudiness in summer, there is a certain blocking effect on ultraviolet radiation. However, in autumn, the air becomes more and more clear due to the influence of climate, so the pmission degree of ultraviolet radiation increases.

On the other hand, in the autumn, the metabolism of human skin is slower than that in summer, even if it is also in the sun, the process of restoring white is longer.

The right way: no matter in spring, summer, autumn and winter, we should not ignore the existence of ultraviolet radiation. We should do sunscreen work every day before going to work or before going out.

However, sunscreen used in autumn can reduce the multiple of sunscreen products accordingly, so that the skin will not be under too much pressure.

2. complete replacement of skin care products

From hot summer to dry autumn, many people are eager to clean up their dressing table and replace summer skin care products with autumn ones.

In fact, when the season changes, the climate changes greatly. The skin that has the closest contact with the outside world needs to have a process of adjustment and adaptation. Each person's skin has individual differences and has certain adaptability to the skin care products that he uses everyday. If he changes too many skin care products at a time, it will increase the burden of the skin, and the sensitive skin is likely to cause dryness, tightness, itching and so on.

Therefore, the replacement of skin care products should be gradual.

The right way: to enter the autumn and winter seasons, it is necessary to change skin care products, but we need to proceed gradually and observe the daily changes of skin at any time.

For oily skin or mixed skin, if you use oil control products in summer, then you can't start using it in autumn. Oil is not necessarily your own oil, but water shortage.

It is suggested to replace a facial cleanser with a softer texture and a softer texture. In addition, the nursing procedure of adding a moisturizing essence is more or less the same.

For neutral or dry skin, if the skin does feel dry, you can gradually replace the emulsion with cream or night cream.

3. drink more water to replenish your skin.

Many people think that the lack of water is the body's lack of water, so long as you drink plenty of water, you can replenish the water.

The body needs to replenish water, but there is a certain amount of it. Drinking water desperately can not only solve the problem directly, but sometimes it will also play a counterproductive role.

For normal people, drinking too much water will take away a lot of useful electrolytes and minerals in the body, but it is not conducive to locking the skin.

The right way: daily intake of water is controlled at around 2000 milliliters, including drinking water, beverages, fruit juice, soup and fruit moisture.

No more than 2500 milliliters at most.

4. use moisturizing spray anytime and anywhere.

Many women are used to carry moisturizing spray with them to replenishment whenever and wherever possible.

Moisturizing spray can temporarily replenish the water that is missing from the skin, but if it is overused, it may backfire.

Experts pointed out that the spray water and skin exchange process is only a very short time. If you do not immediately use the cream or cream to lock the moisture, it will soon evaporate, and the moisture on the skin surface will evaporate the moisture inside the skin and make the skin more dry.

In addition, the use of spray in the case of unclean skin, because the face of cosmetics, grease and dust, etc., pores are blocked and closed, and some of the substances that are not absorbed by the skin in the spray will continue to remain on the skin after the evaporation of water, and will be mixed with cosmetics, which will easily breed bacteria and form small hair follicle inflammation.

Correct way: before using moisturizing spray, it is best to wash away the dirt on the face first.

After spraying the spray onto the face, after a minute or so of contact with the skin, gently use the cotton towel or cotton pad, then apply the moisturizing lotion or cream to the skin, so that the moisture can be firmly locked and play the role of replenishing water and moisturizing.

5. frequent application of mask can fight dry.

Mask is a big meal in skin care products. Although it works well, unless it has special requirements, it is not suitable for everyday use.

Because the mask is mainly nourishing the skin. On the one hand, if there is too much nutrition, the skin will become dependent. On the other hand, the mask usually contains a lot of essential ingredients, and the absorption capacity of the skin is limited. The excess nutrients can not absorb, but it will clog up pores and create acne, grease particles and other problems.

For the current popular sleeping mask, its properties are mild and refreshing, and the effect of replenishing water is good. But it is best not to really apply overnight. Otherwise, the skin can not breathe for a long time, and the metabolism is blocked. It also brings acne and grease granules.

The right way: in autumn and winter, it is best to use mild moisturizing facial mask. The frequency should not be too frequent. Apply one or two times a week, not too long each time, about 15-20 minutes. Do not wait until the whole mask is dried and then take it down. Otherwise, the evaporation of water will not get enough moisture.

It is suggested that the mask with microfiber mask should be used. There are many microfibril guiding holes, which can make the skin drink water once and for all.

Sleeping mask can be applied to a thick layer after bathing. It is best to wash it before going to bed.