Flowering Season Is More Important. High Heel Soles Should Not Be Worn.

Be in Puberty stage The bone structure of girls is more than that of bone tissue. The bones are soft and easily deformed. Girls wear them too early. High-heeled shoes It can cause morphological changes in the pelvis and feet.

The pelvis is a bone annulus composed of sacrum, coccyx, left and right hip bones, ligaments and joints. The binding process of this bone ring starts from 7 years old, and it is basically fixed at the age of 25.

The pelvis is an important structure for human body to transmit gravity. When wearing flat shoes, the whole body weight is borne by the whole foot. When wearing high heels, the body weight mainly falls on the sole of the feet, which destroys the normal gravity transfer load line, aggravates the pelvic load, and easily causes stenosis of the pelvic floor, which brings difficulties to the delivery of adults. In addition, wearing high-heeled shoes may make the pelvis difficult to detect transposition, affecting the normal combination of the bone ring, resulting in pelvic deformity.

The mature bone of the foot is about 15~16 years old. The size of shoes is directly affected. Foot bone Growth. Wearing high heels earlier will cause the foot bone to complete the ossification process according to the angle of high heel shoes. It will easily cause metatarsophalangeal joint deformation, metatarsal fracture and other foot diseases. These diseases can cause foot pain, and can affect walking and activities when severe.

Therefore, adolescent girls should not wear high heels, especially those with high 7~8 cm high heels. From the point of view of biomechanics, it is advisable to wear shoes with heels or shoes with height less than 3 centimeters.